Apple Coffee Cake

4 cups finely chopped apples
1/2 cup orange juice, divided
1 1/2 teaspoon ground cinnamon
1/4 cup skim milk
1/2 cup butter or reduced calorie margarine, softened
1 cup sugar
1 cup frozen egg substitute
2 1/2 teaspoons vanilla
3 cups sifted cake flour
2 teaspoons baking powder
1/4 teaspoon salt
Nonstick cooking spray
2 tablespoons brown sugar

Combine apple, 1/4 cup orange juice and cinnamon in a medium bowl, stir well and set aside. Combine remaining 1/4 orange juice and milk, stir well and set aside. Gradually cream sugar and margarine together. Add egg substitute and vanilla and beat well. Combine flour, baking powder and salt and mix well. Gradually add flour mixture to creamed mixture alternately with the milk and orange juice mixture.

Pour half of the batter into a 10-inch tube pan (bundt-type pan) sprayed with nonstick cooking spray. Top with half of the apple mixture and then the remaining batter. Top with the remaining apple mixture and sprinkle with brown sugar. Bake at 350 degrees for 1 hour and 10 minutes. Cool on a wire rack for 10 minutes then remove from pan and continue to cool.

Makes 16 Servings
Serving Size: 1 slice

Nutrients per serving:
Calories: 186
Total fat: 3 grams (15% of calories)
Saturated fat: 1 gram
Cholesterol: trace
Sodium: 188 mg
Carbohydrate: 37 grams (78% of calories)
Protein: 3 grams (7% of calories)
Dietary fiber: 1 gram


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