Apple Mint Julep

Refreshing on a hot summer day!

2 cups chopped fresh mint
8 cups apple juice
1/2 cup lime juice

Place chopped mint into cheesecloth or a coffee filter and tie with twine. Place bag of mint and apple juice in a large saucepan. Bring to boil, then remove from heat; cover and let cool for one hour. Discard cheesecloth and pour juice into a large pitcher; cover and chill. Serve fresh mint.

Makes 8 servings
Serving size: 8 ounces

Nutrients per serving:
Calories: 121
Total fat: trace (2% of calories)
Saturated fat: trace
Cholesterol: 0 mg
Sodium: 8 mg
Carbohydrate: 30 grams (97% of calories)
Protein: trace (1% of calories)
Dietary fiber: trace

 

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